Vegan Pantry Prep for Beginners
Complete Guide to Stocking Your Pantry with Nutrient Rich Plant-Based Foods
The perfect environment is key to creating consistent change. In this course, you will learn the basic fundamentals of properly stocking your pantry, refrigerator, and kitchen to keep your plant-based nutrition game strong. This course is for students, professionals, and mothers seeking healthier nutrition practices and sustainable kitchen rituals.
Your Instructor
Meryll Montano believes that health is not a privilege, but a birthright. She currently practices as a Certified Ayurveda Practitioner, Licensed Massage Therapist, and Shivananda Yoga Teacher. Meryll is certified in plant-based nutrition through eCornell and uses her knowledge and experience to teach plant-based cooking classes and Ayurvedic nutrition workshops. Her passion is in educating wellness professionals & health enthusiasts about the fundamental elements and principles of Ayurveda to help them elevate their personal well-being and community offerings.