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Vegan Pantry Prep for Beginners
Welcome!
Welcome Letter
Course Overview
How to Use This Course
1) Vegan VS Plant-Based
The Hype is Real
Five Major Whys
Social Challenges
Difference Between Vegan & Plant-Based
2) Staple Foods to Get You Started
The Big 5 Food Groups
Spices
Sauces/ Condiments/ Spreads
Meat Alternatives
Dairy Alternatives
Emergency/ Convenient Foods
3) Food Storage Tips
Storing the Goodies
4) Kitchen Equipment for Busy Bees
Enjoy Warm Meals On- The- Go
5) Simple Food Combinations
Quick Plant- Based Meal Ideas
6) What's Next?
Community
7) Veg Friendly Resources
Documentaries, Research, Eateries
Teach online with
Dairy Alternatives
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